Retreats, Facilitators, and Guides
Having someone trustworthy with you before, during, and
after a journey will provide an extra layer of comfort and
safety. Together, you’ll be able to express and process
complicated thoughts and emotions.
Cultivating a Support Network
Humans are social creatures. We have an innate drive to feel connected, seen, and understood. The more you relate with others, the more you realize that you are not alone in your struggles and perspectives.